diff --git a/src/components/Home/BpPopup.vue b/src/components/Home/BpPopup.vue
new file mode 100644
index 0000000..06a92a7
--- /dev/null
+++ b/src/components/Home/BpPopup.vue
@@ -0,0 +1,119 @@
+<template>
+  <wd-popup
+    v-model="recordStore.showBpPopup"
+    position="bottom"
+    :safe-area-inset-bottom="true"
+    :close-on-click-modal="true"
+    custom-style="border-radius: 32rpx 32rpx 0 0; padding: 40rpx 32rpx 150rpx;"
+    @close="handeClosePopup"
+  >
+    <view class="mb-5 text-center text-base text-gray-700 font-semibold">
+      🩺 记录血压
+    </view>
+
+    <wd-form
+      ref="form"
+      :model="recordStore.bpForm"
+      layout="horizontal"
+      title-width="80"
+      size="large"
+      border
+    >
+      <!-- 收缩压（高压） -->
+      <wd-form-item title="收缩压" prop="systolic">
+        <view class="flex items-center gap-2">
+          <wd-input-number
+            v-model="recordStore.bpForm.systolic"
+            :min="60"
+            :max="250"
+            :step="1"
+            :decimal-length="0"
+          />
+          <text class="shrink-0 text-sm text-gray-400">mmHg</text>
+        </view>
+      </wd-form-item>
+
+      <!-- 舒张压（低压） -->
+      <wd-form-item title="舒张压" prop="diastolic">
+        <view class="flex items-center gap-2">
+          <wd-input-number
+            v-model="recordStore.bpForm.diastolic"
+            :min="40"
+            :max="180"
+            :step="1"
+            :decimal-length="0"
+          />
+          <text class="shrink-0 text-sm text-gray-400">mmHg</text>
+        </view>
+      </wd-form-item>
+
+      <wd-form-item title="心率" prop="heartRate">
+        <view class="flex items-center gap-2">
+          <wd-input-number
+            v-model="recordStore.bpForm.heartRate"
+            :min="30"
+            :max="220"
+            :step="1"
+            :decimal-length="0"
+          />
+          <text class="shrink-0 text-sm text-gray-400">bpm</text>
+        </view>
+      </wd-form-item>
+
+      <!-- 备注 -->
+      <wd-form-item title="备注" prop="note">
+        <wd-input
+          v-model="recordStore.bpForm.note"
+          :maxlength="20"
+          show-word-limit
+          placeholder="请输入备注信息"
+        />
+      </wd-form-item>
+
+      <wd-button type="success" class="mt-10 w-full" @click="saveBp">
+        保存
+      </wd-button>
+    </wd-form>
+  </wd-popup>
+</template>
+
+<script setup lang="ts">
+import { useRecordStore } from '@/store/record'
+
+const recordStore = useRecordStore()
+
+function handeClosePopup() {
+  setTimeout(() => {
+    recordStore.showFab = true
+  }, 300)
+}
+
+function saveBp() {
+  const { systolic, diastolic, time } = recordStore.bpForm
+
+  if (!systolic) {
+    uni.showToast({ title: '请输入收缩压', icon: 'none' })
+    return
+  }
+  if (!diastolic) {
+    uni.showToast({ title: '请输入舒张压', icon: 'none' })
+    return
+  }
+  if (systolic <= diastolic) {
+    uni.showToast({ title: '收缩压应高于舒张压', icon: 'none' })
+    return
+  }
+  if (!time) {
+    uni.showToast({ title: '请选择记录时间', icon: 'none' })
+    return
+  }
+
+  // TODO: 接接口保存
+  console.log('保存血压：', recordStore.bpForm)
+
+  uni.showToast({ title: '血压记录已保存 ✅', icon: 'success' })
+  recordStore.showBpPopup = false
+
+  handeClosePopup()
+}
+</script>
diff --git a/src/components/Home/GlucosePopup.vue b/src/components/Home/GlucosePopup.vue
new file mode 100644
index 0000000..b5deaf7
--- /dev/null
+++ b/src/components/Home/GlucosePopup.vue
@@ -0,0 +1,114 @@
+<template>
+  <wd-popup
+    v-model="recordStore.showGlucosePopup"
+    position="bottom"
+    :safe-area-inset-bottom="true"
+    :close-on-click-modal="true"
+    custom-style="border-radius: 32rpx 32rpx 0 0; padding: 40rpx 32rpx 150rpx;"
+    @close="handeClosePopup"
+  >
+    <view class="mb-5 text-center text-base text-gray-700 font-semibold">
+      💉 记录血糖
+    </view>
+
+    <wd-form
+      ref="form"
+      :model="recordStore.glucoseForm"
+      layout="horizontal"
+      title-width="80"
+      size="large"
+      border
+    >
+      <!-- 血糖值 -->
+      <wd-form-item title="血糖值" prop="value">
+        <view class="flex items-center gap-2">
+          <wd-input-number
+            v-model="recordStore.glucoseForm.value"
+            :min="1"
+            :max="30"
+            :step="0.1"
+            :precision="1"
+          />
+          <text class="shrink-0 text-sm text-gray-400">mmol/L</text>
+        </view>
+      </wd-form-item>
+
+      <!-- 测量时段 -->
+      <wd-form-item title="时段" prop="period">
+        <wd-radio-group v-model="recordStore.glucoseForm.period" type="button">
+          <wd-radio
+            v-for="item in periodColumns"
+            :key="item.value"
+            :value="item.value"
+          >
+            {{ item.label }}
+          </wd-radio>
+        </wd-radio-group>
+      </wd-form-item>
+
+      <!-- 备注 -->
+      <wd-form-item title="备注" prop="note">
+        <wd-input
+          v-model="recordStore.glucoseForm.note"
+          :maxlength="20"
+          show-word-limit
+          placeholder="请输入备注信息"
+        />
+      </wd-form-item>
+
+      <wd-button type="success" class="mt-10 w-full" @click="saveGlucose">
+        保存
+      </wd-button>
+    </wd-form>
+  </wd-popup>
+</template>
+
+<script setup lang="ts">
+import { useRecordStore } from '@/store/record'
+
+const recordStore = useRecordStore()
+
+const periodColumns = [
+  { label: '空腹', value: '空腹' },
+  { label: '餐后1h', value: '餐后1h' },
+  { label: '餐后2h', value: '餐后2h' },
+  { label: '睡前', value: '睡前' },
+  { label: '随机', value: '随机' },
+]
+
+function handeClosePopup() {
+  setTimeout(() => {
+    recordStore.showFab = true
+  }, 300)
+}
+
+// ========== 保存 ==========
+function saveGlucose() {
+  const { value, period, time } = recordStore.glucoseForm
+
+  if (!value) {
+    uni.showToast({ title: '请输入血糖值', icon: 'none' })
+    return
+  }
+  if (value < 1 || value > 30) {
+    uni.showToast({ title: '血糖值范围异常，请确认', icon: 'none' })
+    return
+  }
+  if (!period) {
+    uni.showToast({ title: '请选择测量时段', icon: 'none' })
+    return
+  }
+  if (!time) {
+    uni.showToast({ title: '请选择记录时间', icon: 'none' })
+    return
+  }
+
+  // TODO: 接接口保存
+  console.log('保存血糖：', recordStore.glucoseForm)
+
+  uni.showToast({ title: '血糖记录已保存 ✅', icon: 'success' })
+  recordStore.showGlucosePopup = false
+
+  handeClosePopup()
+}
+</script>
diff --git a/src/components/Home/RecordPopup.vue b/src/components/Home/RecordPopup.vue
new file mode 100644
index 0000000..3285138
--- /dev/null
+++ b/src/components/Home/RecordPopup.vue
@@ -0,0 +1,115 @@
+<template>
+  <wd-popup
+    v-model="recordStore.showRecordPopup"
+    position="bottom"
+    :safe-area-inset-bottom="true"
+    :close-on-click-modal="true"
+    custom-style="border-radius: 32rpx 32rpx 0 0; padding: 40rpx 32rpx 200rpx;"
+    @close="handeClosePopup"
+  >
+    <view class="mb-5 text-center text-base text-gray-700 font-semibold">
+      选择记录类型
+    </view>
+    <view class="grid grid-cols-3 gap-5">
+      <view
+        v-for="item in recordTypes"
+        :key="item.key"
+        class="flex flex-col items-center gap-2"
+        @click="onSelect(item)"
+      >
+        <view
+          class="h-14 w-14 flex items-center justify-center rounded-2xl text-xl"
+          :class="item.bg"
+        >
+          <text>{{ item.icon }}</text>
+        </view>
+        <text class="text-xs text-gray-600">{{ item.label }}</text>
+      </view>
+    </view>
+  </wd-popup>
+</template>
+
+<script lang="ts" setup>
+import { useRecordStore } from '@/store/record'
+
+const recordStore = useRecordStore()
+
+const recordTypes = [
+  { key: 'weight', icon: '⚖️', label: '体重', bg: 'bg-[#fff3e0]' },
+  { key: 'sleep', icon: '😴', label: '睡眠', bg: 'bg-[#e3f2fd]' },
+  { key: 'sport', icon: '🏃', label: '运动', bg: 'bg-[#e8f5e9]' },
+  { key: 'bp', icon: '❤️', label: '血压', bg: 'bg-[#fce4ec]' },
+  { key: 'glucose', icon: '🩸', label: '血糖', bg: 'bg-[#f3e5f5]' },
+  { key: 'temp', icon: '🌡️', label: '体温', bg: 'bg-[#fbe9e7]' },
+]
+
+function onSelect(item: { key: string, label: string }) {
+  recordStore.showRecordPopup = false
+
+  if (item.key === 'weight') {
+    recordStore.weightForm.value = 70
+    recordStore.weightForm.time = Date.now()
+    recordStore.weightForm.note = ''
+    setTimeout(() => {
+      recordStore.showWeightPopup = true
+    }, 300)
+  }
+  else if (item.key === 'sleep') {
+    recordStore.sleepForm.startTime = Date.now() - 8 * 60 * 60 * 1000
+    recordStore.sleepForm.endTime = Date.now()
+    recordStore.sleepForm.time = Date.now()
+    recordStore.sleepForm.note = ''
+    setTimeout(() => {
+      recordStore.showSleepPopup = true
+    }, 300)
+  }
+  else if (item.key === 'sport') {
+    recordStore.sportForm.type = '跑步'
+    recordStore.sportForm.duration = 30
+    recordStore.sportForm.time = Date.now()
+    recordStore.sportForm.note = ''
+    setTimeout(() => {
+      recordStore.showSportPopup = true
+    }, 300)
+  }
+  else if (item.key === 'bp') {
+    recordStore.bpForm.systolic = 120
+    recordStore.bpForm.diastolic = 80
+    recordStore.bpForm.heartRate = 80
+    recordStore.bpForm.time = Date.now()
+    recordStore.bpForm.note = ''
+    setTimeout(() => {
+      recordStore.showBpPopup = true
+    }, 300)
+  }
+  else if (item.key === 'glucose') {
+    recordStore.glucoseForm.value = 5.4
+    recordStore.glucoseForm.period = '空腹'
+    recordStore.glucoseForm.time = Date.now()
+    recordStore.glucoseForm.note = ''
+    setTimeout(() => {
+      recordStore.showGlucosePopup = true
+    }, 300)
+  }
+  else if (item.key === 'temp') {
+    recordStore.tempForm.value = 36.5
+    recordStore.tempForm.location = '腋下'
+    recordStore.tempForm.time = Date.now()
+    recordStore.tempForm.note = ''
+    setTimeout(() => {
+      recordStore.showTempPopup = true
+    }, 300)
+  }
+  else {
+    // 其他类型暂时提示
+    uni.showToast({ title: `暂未开放：${item.label}`, icon: 'none' })
+    handeClosePopup()
+  }
+}
+
+function handeClosePopup() {
+  setTimeout(() => {
+    recordStore.showFab = true
+  }, 300)
+}
+</script>
diff --git a/src/components/Home/SleepPopup.vue b/src/components/Home/SleepPopup.vue
new file mode 100644
index 0000000..9c4729f
--- /dev/null
+++ b/src/components/Home/SleepPopup.vue
@@ -0,0 +1,146 @@
+<template>
+  <wd-popup
+    v-model="recordStore.showSleepPopup"
+    position="bottom"
+    :safe-area-inset-bottom="true"
+    :close-on-click-modal="true"
+    custom-style="border-radius: 32rpx 32rpx 0 0; padding: 40rpx 32rpx 150rpx;"
+    @close="handeClosePopup"
+  >
+    <view class="mb-5 text-center text-base text-gray-700 font-semibold">
+      💤 记录睡眠
+    </view>
+
+    <wd-form
+      ref="form"
+      :model="recordStore.sleepForm"
+      layout="horizontal"
+      title-width="80"
+      size="large"
+      border
+    >
+      <wd-form-item
+        title="开始"
+        prop="startTime"
+        is-link
+        :value="formatTime(recordStore.sleepForm.startTime)"
+        placeholder="请选择开始时间"
+        @click="showStartPicker = true"
+      />
+
+      <wd-form-item
+        title="结束"
+        prop="endTime"
+        is-link
+        :value="formatTime(recordStore.sleepForm.endTime)"
+        placeholder="请选择结束时间"
+        @click="showEndPicker = true"
+      />
+
+      <wd-form-item title="时长">
+        <view class="py-1 text-gray-800">
+          {{ sleepDuration }}
+        </view>
+      </wd-form-item>
+
+      <wd-form-item title="备注" prop="note">
+        <wd-input
+          v-model="recordStore.sleepForm.note"
+          :maxlength="20"
+          show-word-limit
+          placeholder="请输入备注信息"
+        />
+      </wd-form-item>
+
+      <wd-button type="success" class="mt-10 w-full" @click="saveSleep">
+        保存
+      </wd-button>
+    </wd-form>
+  </wd-popup>
+
+  <!-- 开始时间选择器 -->
+  <wd-datetime-picker
+    v-model="recordStore.sleepForm.startTime"
+    v-model:visible="showStartPicker"
+    placeholder="请选择开始时间"
+  />
+
+  <!-- 结束时间选择器 -->
+  <wd-datetime-picker
+    v-model="recordStore.sleepForm.endTime"
+    v-model:visible="showEndPicker"
+    placeholder="请选择结束时间"
+  />
+</template>
+
+<script setup lang="ts">
+import { useRecordStore } from '@/store/record'
+import { formatTime } from '@/utils'
+import { computed, ref } from 'vue'
+
+const recordStore = useRecordStore()
+
+const showStartPicker = ref(false)
+const showEndPicker = ref(false)
+
+const sleepDuration = computed(() => {
+  const start = recordStore.sleepForm.startTime
+  const end = recordStore.sleepForm.endTime
+
+  if (!start || !end)
+    return '请选择开始和结束时间'
+
+  const diffMs = new Date(end).getTime() - new Date(start).getTime()
+
+  if (diffMs <= 0)
+    return '结束时间需晚于开始时间'
+
+  const totalMinutes = Math.floor(diffMs / 60000)
+  const hours = Math.floor(totalMinutes / 60)
+  const minutes = totalMinutes % 60
+
+  if (hours > 0 && minutes > 0)
+    return `${hours}小时${minutes}分钟`
+  if (hours > 0)
+    return `${hours}小时`
+  return `${minutes}分钟`
+})
+
+function handeClosePopup() {
+  setTimeout(() => {
+    recordStore.showFab = true
+  }, 300)
+}
+
+function saveSleep() {
+  const { startTime, endTime, time, note } = recordStore.sleepForm
+
+  if (!startTime) {
+    uni.showToast({ title: '请选择开始时间', icon: 'none' })
+    return
+  }
+  if (!endTime) {
+    uni.showToast({ title: '请选择结束时间', icon: 'none' })
+    return
+  }
+  if (new Date(endTime).getTime() <= new Date(startTime).getTime()) {
+    uni.showToast({ title: '结束时间需晚于开始时间', icon: 'none' })
+    return
+  }
+  if (!time) {
+    uni.showToast({ title: '请选择记录时间', icon: 'none' })
+    return
+  }
+
+  // TODO: 接接口保存
+  console.log('保存睡眠：', {
+    ...recordStore.sleepForm,
+    duration: sleepDuration.value,
+  })
+
+  uni.showToast({ title: '睡眠记录已保存 ✅', icon: 'success' })
+  recordStore.showSleepPopup = false
+
+  handeClosePopup()
+}
+</script>
diff --git a/src/components/Home/SportPopup.vue b/src/components/Home/SportPopup.vue
new file mode 100644
index 0000000..c6aebb3
--- /dev/null
+++ b/src/components/Home/SportPopup.vue
@@ -0,0 +1,109 @@
+<template>
+  <wd-popup
+    v-model="recordStore.showSportPopup"
+    position="bottom"
+    :safe-area-inset-bottom="true"
+    :close-on-click-modal="true"
+    custom-style="border-radius: 32rpx 32rpx 0 0; padding: 40rpx 32rpx 150rpx;"
+    @close="handeClosePopup"
+  >
+    <view class="mb-5 text-center text-base text-gray-700 font-semibold">
+      🏃 记录运动
+    </view>
+
+    <wd-form
+      ref="form"
+      :model="recordStore.sportForm"
+      layout="horizontal"
+      title-width="80"
+      size="large"
+      border
+    >
+      <!-- 运动类型 -->
+      <wd-form-item title="类型" prop="type">
+        <wd-radio-group v-model="recordStore.sportForm.type" type="button">
+          <wd-radio
+            v-for="item in sportTypeColumns"
+            :key="item.value"
+            :value="item.value"
+          >
+            {{ item.label }}
+          </wd-radio>
+        </wd-radio-group>
+      </wd-form-item>
+
+      <!-- 运动时长 -->
+      <wd-form-item title="时长" prop="duration">
+        <view class="flex items-center gap-2">
+          <wd-input-number
+            v-model="recordStore.sportForm.duration"
+            :min="1"
+            :max="600"
+            :step="5"
+            :decimal-length="0"
+          />
+          <text class="shrink-0 text-sm text-gray-400">分钟</text>
+        </view>
+      </wd-form-item>
+
+      <wd-form-item title="备注" prop="note">
+        <wd-input
+          v-model="recordStore.sportForm.note"
+          :maxlength="20"
+          show-word-limit
+          placeholder="请输入备注信息"
+        />
+      </wd-form-item>
+
+      <wd-button type="success" class="mt-10 w-full" @click="saveSport">
+        保存
+      </wd-button>
+    </wd-form>
+  </wd-popup>
+</template>
+
+<script setup lang="ts">
+import { useRecordStore } from '@/store/record'
+
+const recordStore = useRecordStore()
+
+const sportTypeColumns = [
+  { label: '🏃 跑步', value: '跑步' },
+  { label: '🏊 游泳', value: '游泳' },
+  { label: '🏋️ 力量', value: '力量' },
+  { label: '⚽ 球类', value: '球类' },
+  { label: '🏊 跳绳', value: '跳绳' },
+  { label: '其他', value: '其他' },
+]
+
+function handeClosePopup() {
+  setTimeout(() => {
+    recordStore.showFab = true
+  }, 300)
+}
+
+function saveSport() {
+  const { type, duration, time } = recordStore.sportForm
+
+  if (!type) {
+    uni.showToast({ title: '请选择运动类型', icon: 'none' })
+    return
+  }
+  if (!duration || duration <= 0) {
+    uni.showToast({ title: '请输入运动时长', icon: 'none' })
+    return
+  }
+  if (!time) {
+    uni.showToast({ title: '请选择记录时间', icon: 'none' })
+    return
+  }
+
+  // TODO: 接接口保存
+  console.log('保存运动：', recordStore.sportForm)
+
+  uni.showToast({ title: '运动记录已保存 ✅', icon: 'success' })
+  recordStore.showSportPopup = false
+
+  handeClosePopup()
+}
+</script>
diff --git a/src/components/Home/TempPopup.vue b/src/components/Home/TempPopup.vue
new file mode 100644
index 0000000..e430c10
--- /dev/null
+++ b/src/components/Home/TempPopup.vue
@@ -0,0 +1,112 @@
+<template>
+  <wd-popup
+    v-model="recordStore.showTempPopup"
+    position="bottom"
+    :safe-area-inset-bottom="true"
+    :close-on-click-modal="true"
+    custom-style="border-radius: 32rpx 32rpx 0 0; padding: 40rpx 32rpx 150rpx;"
+    @close="handeClosePopup"
+  >
+    <view class="mb-5 text-center text-base text-gray-700 font-semibold">
+      🌡️ 记录体温
+    </view>
+
+    <wd-form
+      ref="form"
+      :model="recordStore.tempForm"
+      layout="horizontal"
+      title-width="80"
+      size="large"
+      border
+    >
+      <!-- 体温值 -->
+      <wd-form-item title="体温" prop="value">
+        <view class="flex items-center gap-2">
+          <wd-input-number
+            v-model="recordStore.tempForm.value"
+            :min="35"
+            :max="42"
+            :step="0.1"
+            :precision="1"
+          />
+          <text class="shrink-0 text-sm text-gray-400">℃</text>
+        </view>
+      </wd-form-item>
+
+      <!-- 测量部位 -->
+      <wd-form-item title="部位" prop="location">
+        <wd-radio-group v-model="recordStore.tempForm.location" type="button">
+          <wd-radio
+            v-for="item in locationColumns"
+            :key="item.value"
+            :value="item.value"
+          >
+            {{ item.label }}
+          </wd-radio>
+        </wd-radio-group>
+      </wd-form-item>
+
+      <!-- 备注 -->
+      <wd-form-item title="备注" prop="note">
+        <wd-input
+          v-model="recordStore.tempForm.note"
+          :maxlength="20"
+          show-word-limit
+          placeholder="请输入备注信息"
+        />
+      </wd-form-item>
+
+      <wd-button type="success" class="mt-10 w-full" @click="saveTemp">
+        保存
+      </wd-button>
+    </wd-form>
+  </wd-popup>
+</template>
+
+<script setup lang="ts">
+import { useRecordStore } from '@/store/record'
+
+const recordStore = useRecordStore()
+
+const locationColumns = [
+  { label: '腋下', value: '腋下' },
+  { label: '口腔', value: '口腔' },
+  { label: '耳温', value: '耳温' },
+  { label: '额温', value: '额温' },
+]
+
+function handeClosePopup() {
+  setTimeout(() => {
+    recordStore.showFab = true
+  }, 300)
+}
+
+function saveTemp() {
+  const { value, location, time } = recordStore.tempForm
+
+  if (!value) {
+    uni.showToast({ title: '请输入体温', icon: 'none' })
+    return
+  }
+  if (value < 35 || value > 42) {
+    uni.showToast({ title: '体温范围异常，请确认', icon: 'none' })
+    return
+  }
+  if (!location) {
+    uni.showToast({ title: '请选择测量部位', icon: 'none' })
+    return
+  }
+  if (!time) {
+    uni.showToast({ title: '请选择记录时间', icon: 'none' })
+    return
+  }
+
+  // TODO: 接接口保存
+  console.log('保存体温：', recordStore.tempForm)
+
+  uni.showToast({ title: '体温记录已保存 ✅', icon: 'success' })
+  recordStore.showTempPopup = false
+
+  handeClosePopup()
+}
+</script>
diff --git a/src/components/Home/WeightPopup.vue b/src/components/Home/WeightPopup.vue
new file mode 100644
index 0000000..d5c13f3
--- /dev/null
+++ b/src/components/Home/WeightPopup.vue
@@ -0,0 +1,69 @@
+<template>
+  <wd-popup
+    v-model="recordStore.showWeightPopup"
+    position="bottom"
+    :safe-area-inset-bottom="true"
+    :close-on-click-modal="true"
+    custom-style="border-radius: 32rpx 32rpx 0 0; padding: 40rpx 32rpx 150rpx;"
+    @close="handeClosePopup"
+  >
+    <view class="mb-5 text-center text-base text-gray-700 font-semibold">
+      ⚖️ 记录体重
+    </view>
+
+    <wd-form ref="form" :model="recordStore.weightForm" layout="horizontal" title-width="80" size="large" border>
+      <wd-form-item title="体重">
+        <view class="flex items-center gap-2">
+          <wd-input-number v-model="recordStore.weightForm.value" :min="1" :max="200" />
+          <text class="shrink-0 text-sm text-gray-400">Kg</text>
+        </view>
+      </wd-form-item>
+
+      <wd-form-item title="备注" prop="budget">
+        <wd-input
+          v-model="recordStore.weightForm.note"
+          :maxlength="20"
+          show-word-limit
+          placeholder="请输入备注信息"
+        />
+      </wd-form-item>
+      <wd-button type="success" class="mt-10 w-full" @click="saveWeight">
+        保存
+      </wd-button>
+    </wd-form>
+  </wd-popup>
+</template>
+
+<script setup lang="ts">
+import { useRecordStore } from '@/store/record'
+
+const recordStore = useRecordStore()
+
+function handeClosePopup() {
+  setTimeout(() => {
+    recordStore.showFab = true
+  }, 300)
+}
+
+function saveWeight() {
+  if (!recordStore.weightForm) {
+    uni.showToast({ title: '请输入体重', icon: 'none' })
+  }
+  else {
+    // TODO: 这里接接口保存
+    console.log('保存体重：', recordStore.weightForm)
+
+    uni.showToast({ title: '体重已保存 ✅', icon: 'success' })
+    recordStore.showWeightPopup = false
+
+    // 保存后刷新首页概览（TODO: 接真实数据后打开）
+    // overviewItems[0].value = weightForm.value + 'kg'
+  }
+
+  handeClosePopup()
+}
+</script>
+
+<style scoped lang="scss">
+
+</style>
diff --git a/src/pages/index/index.vue b/src/pages/index/index.vue
index 1ed4a00..3802ef2 100644
--- a/src/pages/index/index.vue
+++ b/src/pages/index/index.vue
@@ -64,85 +64,21 @@
       </view>
     </wd-card>
 
-    <wd-popup
-      v-model="showPopup"
-      position="bottom"
-      :safe-area-inset-bottom="true"
-      :close-on-click-modal="true"
-      custom-style="border-radius: 32rpx 32rpx 0 0; padding: 40rpx 32rpx 200rpx;"
-      @close="handeClosePopup"
-    >
-      <view class="mb-5 text-center text-base text-gray-700 font-semibold">
-        选择记录类型
-      </view>
-      <view class="grid grid-cols-4 gap-5">
-        <view
-          v-for="item in recordTypes"
-          :key="item.key"
-          class="flex flex-col items-center gap-2"
-          @click="onSelect(item)"
-        >
-          <view
-            class="h-14 w-14 flex items-center justify-center rounded-2xl text-xl"
-            :class="item.bg"
-          >
-            <text>{{ item.icon }}</text>
-          </view>
-          <text class="text-xs text-gray-600">{{ item.label }}</text>
-        </view>
-      </view>
-    </wd-popup>
+    <record-popup />
 
-    <wd-popup
-      v-model="showWeightPopup"
-      position="bottom"
-      :safe-area-inset-bottom="true"
-      :close-on-click-modal="true"
-      custom-style="border-radius: 32rpx 32rpx 0 0; padding: 40rpx 32rpx 150rpx;"
-      @close="handeClosePopup"
-    >
-      <view class="mb-5 text-center text-base text-gray-700 font-semibold">
-        ⚖️ 记录体重（Kg）
-      </view>
+    <weight-popup />
+    <sleep-popup />
+    <sport-popup />
+    <bp-popup />
+    <glucose-popup />
+    <temp-popup />
 
-      <wd-form ref="form" :model="weightForm" layout="horizontal" title-width="60" size="large" border>
-        <wd-form-item title="体重">
-          <wd-slider
-            ref="sliderRef" v-model="weightForm.value"
-            :marks="[40, 60, 80, 100]"
-            :min="40" :max="100"
-          />
-        </wd-form-item>
-        <wd-form-item
-          title="时间"
-          prop="time"
-          is-link
-          :value="formatTime(weightForm.time)"
-          placeholder="请选择时间"
-          @click="showTimePicker = true"
-        />
-        <wd-form-item title="备注" prop="budget">
-          <wd-input
-            v-model="weightForm.note"
-            :maxlength="20"
-            show-word-limit
-            placeholder="请输入备注信息"
-          />
-        </wd-form-item>
-        <wd-button type="success" class="mt-10 w-full" @click="saveWeight">
-          保存
-        </wd-button>
-      </wd-form>
-    </wd-popup>
-
-    <wd-datetime-picker v-model="weightForm.time" v-model:visible="showTimePicker" placeholder="请选择时间" />
-
-    <wd-fab v-if="showFab" type="success" :gap="{ bottom: 60 }" :expandable="false" @click="handelFabClick" />
+    <wd-fab v-if="recordStore.showFab" type="success" :gap="{ bottom: 60 }" :expandable="false" @click="handelFabClick" />
   </view>
 </template>
 
 <script lang="ts" setup>
-import { ref } from 'vue'
+import { useRecordStore } from '@/store/record'
 
 defineOptions({
   name: 'Home',
@@ -155,10 +91,7 @@ definePage({
   },
 })
 
-const showFab = ref(true)
-const showPopup = ref(false)
-const showWeightPopup = ref(false)
-const showTimePicker = ref(false)
+const recordStore = useRecordStore()
 
 const greeting = '下午好，小明 👋'
 const today = '8月19日 周三'
@@ -177,73 +110,8 @@ const plans = [
   { icon: '🛏️', label: '23:00 前入睡', done: false },
 ]
 
-const recordTypes = [
-  { key: 'weight', icon: '⚖️', label: '体重', bg: 'bg-[#fff3e0]' },
-  { key: 'sleep', icon: '😴', label: '睡眠', bg: 'bg-[#e3f2fd]' },
-  { key: 'exercise', icon: '🏃', label: '运动', bg: 'bg-[#e8f5e9]' },
-  { key: 'bp', icon: '❤️', label: '血压', bg: 'bg-[#fce4ec]' },
-  { key: 'glucose', icon: '🩸', label: '血糖', bg: 'bg-[#f3e5f5]' },
-  { key: 'hr', icon: '💓', label: '心率', bg: 'bg-[#ffebee]' },
-  { key: 'temp', icon: '🌡️', label: '体温', bg: 'bg-[#fbe9e7]' },
-]
-
-const weightForm = reactive({
-  value: 70,
-  time: '' as number | string,
-  note: '',
-})
-
 function handelFabClick() {
-  showPopup.value = true
-  showFab.value = false
-}
-
-function onSelect(item: { key: string, label: string }) {
-  showPopup.value = false
-
-  if (item.key === 'weight') {
-    weightForm.value = 70
-    weightForm.time = Date.now()
-    weightForm.note = ''
-    setTimeout(() => {
-      showWeightPopup.value = true
-    }, 300)
-  }
-  else {
-    // 其他类型暂时提示
-    uni.showToast({ title: `暂未开放：${item.label}`, icon: 'none' })
-  }
-}
-
-function formatTime(ts: string | number) {
-  if (!ts)
-    return ''
-  const d = new Date(ts)
-  const pad = (n: number) => String(n).padStart(2, '0')
-  return `${d.getFullYear()}-${pad(d.getMonth() + 1)}-${pad(d.getDate())} ${pad(d.getHours())}:${pad(d.getMinutes())}`
-}
-
-function handeClosePopup() {
-  setTimeout(() => {
-    showFab.value = true
-  }, 300)
-}
-
-function saveWeight() {
-  if (!weightForm.value) {
-    uni.showToast({ title: '请输入体重', icon: 'none' })
-  }
-  else {
-    // TODO: 这里接接口保存
-    console.log('保存体重：', weightForm.value, 'kg', weightForm.note)
-
-    uni.showToast({ title: '体重已保存 ✅', icon: 'success' })
-    showWeightPopup.value = false
-
-    // 保存后刷新首页概览（TODO: 接真实数据后打开）
-    // overviewItems[0].value = weightForm.value + 'kg'
-  }
-
-  handeClosePopup()
+  recordStore.showRecordPopup = true
+  recordStore.showFab = false
 }
 </script>
diff --git a/src/pages/record/record.vue b/src/pages/record/record.vue
index be15044..7309df4 100644
--- a/src/pages/record/record.vue
+++ b/src/pages/record/record.vue
@@ -1,8 +1,6 @@
 <template>
-  <!-- 页面容器 -->
   <view class="min-h-screen bg-[#f2f4f3]">
-    <!-- 顶部日期栏：左右箭头 + 日期居中 + 回到今天 -->
-    <view class="sticky top-0 z-10 bg-white p-2 shadow-sm">
+    <view class="sticky top-0 z-10 bg-white p-2">
       <view class="flex items-center justify-evenly">
         <wd-button icon="caret-left" type="success" :round="true" size="small" @click="changeDay(-1)" />
         <view class="flex flex-col items-center" @click="openDatePicker">
@@ -17,7 +15,7 @@
     </view>
 
     <!-- 时间轴区域 -->
-    <view class="px-5 py-6">
+    <view class="px-5 py-2">
       <!-- 时间轴容器 -->
       <view class="relative pl-6">
         <view
diff --git a/src/store/record.ts b/src/store/record.ts
new file mode 100644
index 0000000..8995066
--- /dev/null
+++ b/src/store/record.ts
@@ -0,0 +1,79 @@
+import { defineStore } from 'pinia'
+
+export const useRecordStore = defineStore('record', {
+  state: () => ({
+    list: [] as any[],
+    loading: false,
+    showFab: true,
+    showRecordPopup: false,
+    showWeightPopup: false,
+    weightForm: {
+      value: 1,
+      note: '',
+      time: '' as number | string,
+    },
+    showSleepPopup: false,
+    sleepForm: {
+      startTime: '' as number | string,
+      endTime: '' as number | string,
+      note: '',
+      time: '' as number | string,
+    },
+    showSportPopup: false,
+    sportForm: {
+      type: '',
+      duration: 0,
+      note: '',
+      time: '' as number | string,
+    },
+    showBpPopup: false,
+    bpForm: {
+      systolic: 0,
+      diastolic: 0,
+      heartRate: 0,
+      time: Date.now(),
+      note: '',
+    },
+    showGlucosePopup: false,
+    glucoseForm: {
+      value: 0,
+      period: '' as string,
+      time: Date.now(),
+      note: '',
+    },
+    showTempPopup: false,
+    tempForm: {
+      value: 36.5,
+      location: '' as string,
+      time: Date.now(),
+      note: '',
+    },
+  }),
+  actions: {
+    setLoading(val: boolean) {
+      this.loading = val
+    },
+
+    async fetchList() {
+      this.loading = true
+      try {
+        const res = await fetch('/api/record/list')
+        this.list = await res.json()
+      }
+      finally {
+        this.loading = false
+      }
+    },
+
+    addRecord(item: any) {
+      this.list.push(item)
+    },
+
+    removeRecord(id: string) {
+      this.list = this.list.filter(item => item.id !== id)
+    },
+    reset() {
+
+    },
+  },
+})
diff --git a/src/utils/index.ts b/src/utils/index.ts
index f86d774..79007e3 100644
--- a/src/utils/index.ts
+++ b/src/utils/index.ts
@@ -149,3 +149,11 @@ export const isDoubleTokenMode = import.meta.env.VITE_AUTH_MODE === 'double'
  * 通常为 /pages/index/index
  */
 export const HOME_PAGE = `/${(pages as PageMetaDatum[]).find(page => page.type === 'home')?.path || (pages as PageMetaDatum[])[0].path}`
+
+export function formatTime(ts: string | number) {
+  if (!ts)
+    return ''
+  const d = new Date(ts)
+  const pad = (n: number) => String(n).padStart(2, '0')
+  return `${d.getFullYear()}-${pad(d.getMonth() + 1)}-${pad(d.getDate())} ${pad(d.getHours())}:${pad(d.getMinutes())}`
+}